Special Yoga Classes & Events
Winter Solstice Yoga & Meditation
Let us come together in community for a candlelit practice featuring the prayer of asana with the profound stillness of meditation. All levels of practitioners are welcome to join this seasonal celebration.
Winter Solstice is a time of celebration, contemplation, and emotional and physical nourishment. This is the time to incubate your best intentions. As you prepare of Winter Solstice, remember that you are the light. You shine. You are the earth and the sky. Om Shanti Peace.
Presenter/Teacher: Kathleen Maroney-Hesser, Kripalu Yoga & Meditation Teacher
When: Saturday, December 21, 2019, 6:00 – 7:30pm
Where: Sunflower Bodyworks, 17810 Meeting House Road, Sandy Spring, MD 20860
Please let me know via email if you plan to attend: firstname.lastname@example.org
MAINE YOGA RETREAT
Sunflower Mindfulness Yoga and Meditation Retreat
Yoga and meditation in a beautiful Maine camp setting – pure bliss! The yurt is ready and waiting for us at the top of the hill — it offers an amazing sacred space for our practice under the beautiful Maine sky. Fabulous food, beautiful lodge, campfires, the lake, and yoga and meditation classes and events throughout the day. Your day — planned your way. Special Kirtan events with Lela Clawson.
Experience as much yoga and meditation as you’d like plus day trips to beautiful coastal towns, hiking, antiquing, swimming, kayaking, stand up paddleboard, and sitting on the wide lodge porch reading a book. Even gourmet meals prepared by our own chef – all day, every day. Experience Maine and Sunflower Yoga like you never have before! Check it out: http://maineyogaretreat.com/
Instructor: Kathleen Maroney-Hesser, Certified Kripalu Yoga and Meditation Instructor
When: July 13-19, 2020
Where: Medomak Retreat Center, Washington, Maine
Photos by Debbie Harman