Special Yoga Classes & Events
Winter Solstice Yoga & Meditation
Let us come together in community for a candlelit practice featuring the prayer of asana with the profound stillness of meditation. All levels of practitioners are welcome to join this seasonal celebration. (There is no fee!)
Winter Solstice is a time of celebration, contemplation, and emotional and physical nourishment. This is the time to incubate your best intentions. As you prepare of Winter Solstice, remember that you are the light. You shine. You are the earth and the sky. Om Shanti Peace.
Presenter/Instructor: Kathleen Maroney-Hesser, Kripalu Yoga & Meditation Teacher
When: Friday, December 21st, 2018, 6:00 – 7:15pm
Where: Sunflower Bodyworks, 17810 Meeting House Road, Sandy Spring, MD 20860
Fee: NO COST — FREE EVENT
Class size is limited and preregistration is required.
Completion of registration form and receipt of payment will confirm your participation.
MAINE YOGA RETREAT
Sunflower Mindfulness Yoga and Meditation Retreat
Experience as much yoga and meditation as you’d like plus day trips to beautiful coastal towns, hiking, antiquing, swimming, kayaking, stand up paddleboard, and sitting on the wide lodge porch reading a book. Even gourmet meals prepared by our own chef – all day, every day. Experience Maine and Sunflower Yoga like you never have before!
Check it out: http://maineyogaretreat.com/
Instructor: Kathleen Maroney-Hesser, Certified Kripalu Yoga and Meditation Instructor
When: July 15-21, 2019
Where: Medomak Retreat Center, Washington, Maine